Relaxation / Swedish Massage:
Using soft, gliding strokes, kneading, vibration and some deep tissue massage to relax the body and promote circulation.
Deep Tissue Massage:
A deeper, more focused massage, aimed at the deeper tissue structures of the muscle, using many of the same movements and techniques as Swedish massage .
Myofascial Release:
The application of gentle, sustained pressure to eliminate pain and restore flexibility and motion to the fascia (connective tissue).
Therapeutic Massage:
Aids recovery from injuries, physical strain and ailments. Relieves body pain, especially in the neck, shoulders, back, legs and hips. Rebuilds muscle strength, eliminates muscle spasm and trigger points and restores posture alignment. Increase range of motion, lymphatic flow and aids circulation. Also relieves buildup of lactic acid and other toxins.
Chair / Onsite Massage:
Great for business personnel to escape to 15 minutes of relaxing massage of the neck, shoulders, back arms and hands. Cuts down on stress and lost time.
Baby Massage:
We will teach you how to gently massage to relax the infant, which will help to improve sleep and aid development.
Sports Massage:
Used before, during and after sporting events to prepare the athlete for peak performance, to reduce fatigue, relieve swelling, reduce muscle tension, and promote flexibility in order to prevent injury.
TMJ and Sciatica massage:
Therapy designed to release the discomfort of TMJ and lower back pain.
Massage Types
